What can cause Neck Pain?
Acute and chronic neck pain can have many origins, sometimes neck pain can be more nervous system mediated, such as following a stressful period or a poor night’s sleep, where we find ourselves holding more tension in the area overtime. While in other times, it may be more biomechanical, such as following a motor vehicle accident or sporting incident, where there has been trauma to the soft tissue or joints of the neck. Most commonly, our Geelong chiropractors see a combination of these nervous system and biomechanical factors in the patients we regularly provide care for.
What symptoms can Neck Pain have?
- Pain in the neck or shoulder region
- Difficulty with head or neck movements
- May cause headache referral
- May cause referral into the arm
- May cause dizziness symptoms
Recent updates in clinical guidelines for the treatment of neck pain have highlighted a few key recommendations for best practice when managing neck pain, these include reassurance, advice and education on the nature of your condition is always a good idea, manual therapy in combination with other treatments and incorporating exercise therapy for self-management. Some specific subgroups may benefit from a multidisciplinary approach and psychological intervention.
How can Chiropractic care help Neck Pain?
Neck pain is a common reason for people to consult one of our Geelong chiropractors at Empowered Health Chiropractic. Chiropractic care can help people suffering with neck pain in a number of important ways. By taking a progressive and holistic approach to the body, chiropractors can provide ‘hands-on’ treatment focused on pain relief and promoting better muscle and joint function. While also incorporating home-exercises and lifestyle advice to support your overall care.
Some of the benefits of chiropractic for Neck pain can include:
- Reduced neck pain: Chiropractic adjustments to the cervical spine can reduce pain by activating neural pathways involved in pain relief and inhibits the activity involved in pain pathways.
- Reduced inflammation: Chiropractic adjustments can help reduce inflammation in the neck area, which can alleviate pain and discomfort.
- Reduced muscle tension: Chiropractors can address muscle tension in the neck and shoulders, which can contribute to neck pain.
- Improved range of motion: Chiropractic care can help restore normal range of motion in the neck, allowing for easier movement and reduced stiffness.
- Natural therapy option: Chiropractic is a non-invasive and drug-free approach to pain management, making it a suitable option for many people.
What to expect when seeing a chiropractor for Neck Pain?
When seeing a Geelong chiropractor for the first time, allow up to 45 minutes for your appointment. This will allow your chiropractor to:
- History: Your chiropractor will perform a thorough history of your complaint, seeking to better understand your condition and the impact it may be having.
- Physical assessment: Your chiropractor will perform a comprehensive assessment of the muscles, joints and nerves of the involved area. Other relevant neuro-orthopaedic testing will be undertaken.
- Discussion/referral: Your chiropractor will discuss your findings, the nature of your condition and what can be done. Further diagnostic imaging may be required.
- Treatment: In most cases, your chiropractor will commence treatment to ensure your recovery is underway.
What can treatment form a chiropractor for Neck Pain look like?
- Spinal adjustments: Gentle adjustments to the neck and shoulder region can reduce pain, reduce muscle tension and promote better mobility.
- Dry needling: Long thin sterile needles can be used to reduce muscle stress and tension.
- Soft tissue therapy: Massage techniques to reduce muscle tension and promote blood flow.
- Exercise therapy: To promote better muscle function, increase stability and strength.
- Lifestyle advice: Education around the nature of your condition, avoiding bad habits and minimising the change of relapse.
If you’re experiencing neck pain, it’s recommended to consult with a qualified chiropractor to determine if chiropractic care is right for you. They can assess your condition, develop a personalised treatment plan, and provide guidance on lifestyle changes that may help alleviate your symptoms.
If you need help with neck pain, please feel free to contact us on (03) 4250 9865 or alternatively, you can book an appointment online.
References
Corp, N, Mansell, G, Stynes, S, et al. Evidence-based treatment recommendations for neck and low back pain across Europe: A systematic review of guidelines. Eur J Pain. 2021; 25: 275– 295. https://doi.org/10.1002/ejp.1679
