Chiropractic Care for Lower Back Pain
Lower back pain is a common complaint that affects people of all ages. While it can be debilitating, there are many effective treatments available. Chiropractic care is one such option that has gained popularity in recent years.
Acute and chronic low back pain with or without sciatica are common presentations to our Geelong chiropractors at Empowered Health Chiropractic. Recently updated guidelines have suggested that:
1. Those who are less likely to recover quickly need to be screened for poorer outcomes
2. Self-management is important for all sufferers
3. A combination of manual therapy and psychological therapy should be incorporated.
Chiropractic care is equipped to effectively see and manage low back pain with or without sciatica. Chiropractors have undergone five years of education and training to diagnose, treat and manage lower back pain conditions.
Our Geelong chiropractors often include a holistic, progressive and multimodality approach to lower back pain, which can include: spinal adjustments, soft tissue therapies, dry needling, mobilisations, exercise therapy and lifestyle guidance.
How Chiropractic Can Help Lower Back Pain
Chiropractors focus on aligning the spine, which can help alleviate pain and discomfort caused by misalignments. Here are some of the ways chiropractic care can benefit those suffering from lower back pain:
– Reduced inflammation: Chiropractic adjustments can help reduce inflammation in the lower back, which can lead to pain relief.
– Improved spinal function: Dysfunction in the spine can alter normal function of the joint and muscles, leading to pain. Chiropractic care can help restore proper function.
– Increased range of motion: Chiropractic can improve flexibility and range of motion in the lower back, making it easier to move without pain.
– Reduced muscle tension: Tight muscles can contribute to lower back pain. Chiropractic techniques can help relax these muscles and reduce tension.
– Improved posture: Poor posture can put strain on the lower back. Chiropractic care can help improve posture and reduce the risk of pain.
When to See a Chiropractor
If you’re experiencing lower back pain, whether acute or chronic, it can be a good idea to consult with a chiropractor. They can assess your condition and determine if chiropractic care is right for you and ensure your body gets back on track.
Conclusion
Chiropractic care can be a safe and effective way to manage lower back pain. By addressing the underlying causes of pain, chiropractors can help individuals regain their mobility and improve their overall quality of life. If you’re struggling with lower back pain, consider exploring chiropractic care as a potential solution.
If you need help with low back pain with or without sciatica, please contact us on 03 4250 9865 or alternatively, you can book an appointment online.
Reference
Bernstein I A, Malik Q, Carville S, Ward S. Low back pain and sciatica: summary of NICE guidance BMJ 2017; 356 :i6748 doi:10.1136/bmj.i6748
