Top Tips To Improve Your Spine Posture This Year

Luka-Fantela-Chiropractor-Geelong

Living in the Western world, we are spending more time than ever sitting at a desk, behind the wheel or relaxing on the couch with technology. These repetitive behaviours have a compounding effect on our posture, eventually confirming the argument, we are a product of our environment and habits. Our posture is a constant physical […]